You are your greatest asset. Period.

Are you ready to love, respect, and protect YOU while building the life of your dreams? I can help.

ENTREPRENEUR, 7-FIGURE BUSINESS BUILDER, TWO DECADE VETERAN AT THE WORLD’S TOP AD AGENCIES, BURNOUT RECOVERY SPECIALIST

Hi, I’m Shawna

I help A-Types recognize, prevent, and recover from burnout.

In this #hustlehard world, how you doing? I'm an entrepreneur, business strategist, creative director, and healer all wrapped up in one dedicated to support you in your entrepreneurship journey all while maintaining your health and sanity.

In fact, I'd love for you to level up and make it better.

Learn More

Learn how to Build without Burnout

Health-Conscious Business Coaching For Entrepreneurs

I work with entrepreneurs to unlock mindset roadblocks, craft personal wellness plans, and create step-by-step roadmaps so you can get back to feeling like yourself again—or even better.

It’s all about understanding. Understanding who you are fully; your drivers, your why. It’s digging into your triggers, discovering your blind spots. It’s building awareness that your health is THE most important asset you have. Period. And creating strategies around protecting that.

It’s also about tactical details that help your business run more smoothly, keeping you sane. Ditching the late nights Googling answers from strangers, using bubble gum and scotch-tape, then praying it holds together.

It’s about having like-minded colleagues to turn to for help and a mentor who is cheerleading, highlighting your strengths, and coaching you on your bullshit.

"You have changed my life. Your inspiration for me to build an online tech offering has altered my course, challenged my notions of who I am and what I offer, and quite possibly up-leveled my entire career. Yes, I am doing the hard work and have a hand in it, but you started this. I will be forever grateful, you wonderful human."

—Shannon Ewing, Mastermind member

—A WELLNESS PODCAST—

The BS We Feed Ourselves

KICKING THE BS OUT OF OUR MINDS AND OFF OUR PLATES THAT'S MAKING US SICK

Every moment of every day, we’re making ourselves sick. We feed ourselves insecurity, letting others’ opinions run our lives. We choose convenience over health. We accept pain and suffering just because some doctor doesn’t have the right answers. And we justify it all with the endless stream of BS we feed ourselves.

This needs to stop.

Because once we get out of our own way, that’s when real wellness begins.

Listen to Podcast

Season 1:
Interviews with Wellness Experts

From New York Times best-sellers, world renown specialists, and people who have created award-winning movements, we're exploring why we're sick and how to heal.

Guests Dr Terry Wahls of The Wahls Protocol, Dr Steven Gundry of The Plant Paradox, Dr Sarah Ballentyne of the Paleo Mom, Emily Fletcher of Ziva Meditation, Gary Ware from Breakthrough Play, Gwen Dittmar Breathcoach, Philip Folsom of Wolf Tribe, and many more.