You are your greatest asset. Period.
No BS Burnout Prevention & Recovery
It’s about understanding who you are fully; your drivers, your why. It’s digging into your triggers, discovering your blind spots. It’s building awareness that your health is THE most important asset you have. Period. And creating strategies around protecting that.
It’s also about tactical details that help everything run smoothly, keeping you sane. Ditching the late nights Googling answers from strangers, using bubble gum and scotch-tape, then praying it holds together.
It’s about having like-minded people to turn to for help, and a mentor who is cheerleading, highlighting your strengths, and coaching you on your bullshit.
Do you know your triggers? We all have them, but it’s how aware we are, how tuned in with our bodies and our minds, that makes the triggers super useful information. Once you know your triggers, you have the keys to be able to disarm them and free yourself of the stress it brings on your body, taking its toll on you, fueling your burnout.
"Shawna is the OG Bad Ass. She is a true leader. She cares. She is willing to look at what's not working and shift, asking for support and jumping in where needed.
Shawna creates space for us all to grow."
Are you ready to get out of your own way and reach your full potential?
This program is for those:
Open to Personal Growth
A-Types love control. It's why you've accomplished so much in life. But it's also what got you here, a little battered, bruised and ready to feel good again. You must be open to looking at the hard things and willing to do the work to make change in your life.
You are committed to your goals and stay accountable, even when it means stretching your comfort zone and trying new things. (If accountability has been a challenge for you in the past, but you’re willing to commit for real, then this mastermind can help.)
Ready for More
This Mastermind isn’t about maintaining the status quo. It’s for people who are ready to stop the hustle and create a life of ease, flow, and less stress.
This mastermind is for women who want to put themselves first and keep it that way for the long haul.